It can sound paradoxical, but if you wish to loose some weight, you should eat. Naturally, there are no such magic products, which will accelerate your metabolism and will lift a tone.

Salmon
This fish is an excellent source of fat acids, useful to work of heart of polynonsaturated fats, which remove inflammation and can actually help to get rid of excess weight. The big number of recent researches has shown that the inflammation can be caused by how well the organism reacts on leptin - hormone, which is responsible for appetite. Try even once a week to eat a dish with a salmon.

Coffee
Researches have shown that the caffeine, which is containing in our morning cup of coffee, helps us to spend more intensive trainings, which help with struggle against superfluous calories and superfluous kilograms.

Yoghurt
Calcium - is a king, especially, when it prevents famine and promotes loss of weight. Researches have shown, that it does not allow the organism to accumulate fat. Besides, yoghurt is rich in proteins, which promotes growth, holds in stability a level of sugar in blood.

Eggs
Eggs are very rich in nutrients, vitamins B and C. People, who consume eggs for a breakfast, lose twice more weights and are charged with energy for all day in comparison with those who prefers to eat a croissant or a roll.

1. Coffee
Coffee increases development of a hormone hydrocortisone, which is responsible for stress. And it is one of the main reasons of spots occurrence in the middle age. Portions of sweet coffee on an empty stomach are especially dangerous!

2. Sweets and farinaceous foods
Sugar, chocolate, sweets, pies, cookies, chips and ice-cream cause occurrence of spots. And juices with the high maintenance of sugar have the same effect. Of course, it is quite difficult to refuse form all these temptations and it is not necessary to do it. It is better to search for compromises, replacing, say, insalubrious drinks with water and teas, and sugar - with dried fruits and honey.

3. Dairy products
it is not necessary to restrain itself in the use of the skim kefir, cottage cheese or milk, but the quantity of cheese or ice-cream needs to be reduced. Dairy products, owing to containing progesterone and steroids, strengthen activity of sebaceous glands.

4. Fats
Replace fats of animal origin with vegetable oils. Vitamins E and A are especially important for the skin. Vitamin Е contains in walnut and almonds, A - in dark green and dark orange fruits, for example in carrots and spinach.

5. Nuts
Fried, crackling, crude, tasty nuts. Almonds and pistachios, a peanut and walnuts - all of them cause occurrence of spots. However, we indefatigably repeat - spots appear at overeating!

Use of cosmetic ice is much more effective, than morning washing. When you wash your face with the pieces of ice, the temperature of skin fabrics decreases, vessels get narrowed. After some period of time vessels extend, and blood starts to circulate acts more intensively. All these processes rejuvenate your skin - the tone raises, the wrinkles smooth. The skin gets healthy gentle-pink and natural color. Usually cosmetic ice may be bought, or made by you. Herbals make the procedure even more effective.
You should remember that not all herbals equally approach for various types of skin, and ordinary water is not recommended. We recommend you to use mineral water for preparation of a cosmetic ice.
There are also such herbal mixtures, which can be used for any type of the skin. These are chamomile, sage, mint, turn, St. John’s wort and lime color.
It is easy to prepare such universal herbal mixtures: take 1 table spoon of herbs, 1 glass of boiled water and leave it for half an hour. Then pour the mixture into the forms for ice and place in the freezing chamber. It is possible to store such ice no more than for a week.
The ice still can be made of berries - mountain ashes, cranberries, a cowberry, a guelder-rose, a dogrose. It is considered, that red fruits have a lot of vitamins.
For this purpose it is necessary to mix 3 items of the spoon of berries with 2 glasses of cold water. Leave the mixture for 2 - 3 hours and filter and freeze the liquid.

Most extraordinary European men united in association which “without dependence from sexual orientation or any fetishism” struggles for the right to put on skirts.
Sometimes Members of association even afford dresses and stockings. The basic purpose of men is to receive convenience and pleasure.
Hommes en jupe (Men in a skirt) Association, created in June, 2007, totals three ten of members, ready to chat on the Internet about cloths, man’s emancipation and loneliness.
This Association is only a top of huge iceberg: the whole group of guys many years speaks about the desire to refuse from trousers and to put on skirts.

Since a birth in 1988, and up to these days, designers of Spanish brand RAS create footwear for the young modern women, living in the big city. They scoop inspiration from different world cultures and, mainly, from the world of art.
RAS constantly cooperates with known artists, who create tremendous collages for promotional materials and catalogues of the brand.
RAS team is represented by Rafa Boix - design and a product-manager, Antonio Medina - the main manager and Jose F. Moran - commercial and marketing-director and 50 more people, which faithfully work for creating of modern bright footwear. RAS designers use new materials, experiment invoices and colors, creating qualitative footwear for the women. They are always in a rate of new tendencies, observing what people prefer to put on.
Woman, who chooses RAS - is a modern, complex, with thin taste and not afraid to experiment lady, who likes to draw the attention.
All these components have helped to get footwear RAS on the most prestigious show-windows of shops and on pages of the most well-known fashion-editions, which, in turn, proves brand’s world recognition and demand.

Owners of Gianni Versace’s great empire of luxury even after death of the well-known master continue to expand horizons of legendary mark. Since 2000 Versace became a symbol not only of stylish clothes, beautiful accessories and magnificent perfumes, but also of qualitative, unforgettable vacations. But time when the network Palazzo Versace Hotels will appear in the world, one of which hotels will appear in Russia, comes.

In total it is conceived to construct 16 hotels Palazzo Versace worldwide, which will appear in Dubai, Goa, Paris, London, New York, Rome and, that is especially pleasant, in Russia.

Palazzo Versace Dubai, which will decorate tourist Mecca, will be the first one among these hotels. The new magnificent hotel of a category 5* de luxe, created in spirit of mark Versace, according to plans, will appear on coast of Dubai lagoons in 2010. The hotel will settle down in a new tourist complex Culture Village, on coast of bay Dubai Creek, and it will become a real sight not only of local, but also of world value.

Palazzo Versace will offer the spacious pool, a up-to-date gyms, female and man’s SPA, saunas, a fashionable cinema hall, cafes, rest rooms, business center, and also water entertainments and a magnificent beach with the temperature control.

Modern men’s aromas often play in another’s territory. Women actively use man’s flower colognes. Adhering to the position that “smells do not have sexual accessory”, we all the same recommend men to use “men’s” aromas.
So, what aromas did our fathers and grand fathers prefer? Of course, these were Pour Monsieur (Chanel, 1955), leather cologne Aramis (Aramis, 1965), green cologn Polo (Ralph Lauren, 1978), wooden-leather Yatagan (Caron, 1976), wood balafre (Lancome). The classics can justify it without the massed advertising - in fact at that time creation of each aroma took 3-5 years! And there were fewer restrictions on use of components - both ecological, and financial. Therefore the aromas were quite strong and rather courageous. Fashion has significantly changed since those times, but classics Antaeus (Chanel, 1981) or Quorum (Puig, 1982) and even One Man Show (Bogart, 1980) is still popular.
Honey Paco Rabanne pour homme (1973), lavender-anisic Azzaro pour homme (1978), hairy and brawny Jules and Kouros (Yves Saint-Laurent, 1980-1981) - any of them as is difficult for mixing with female aroma, as a unshaven cheek of the man with a gentle neck of the girl. Herbal Tuscany (Aramis, 1985) and Ungaro pour homme (1991) are aromas with the character. Not a tie, not a fresh-washed shirt and cuff links from Cartier - and secondary sexual attributes and skill to hold the shot. The only requirement is to be a man.
Armani pour homme (1984) or Eau Sauvage (Dior, 1966) is less requiring to the character of the owner. Sports and fresh character of colognes will approach not only to boxers and fighters of fights without rules, but also to chess players. Classics Signoricci 2 (Ricci, 1976) or Eau de Guerlain (1974), as well as Trophee (Lancome) is a universal aroma for any occasion.

What is the smell of the desired woman? Such question was set to researchers, who have tried to answer it.
Scientists from Sense of Smell Institute, Chicago have decided to find out, what aroma at influence on sense of smell of the man allows the woman to look younger and more attractive in the eyes of the man.
The scientists have selected smells both usual fruit-vegetable and flower cultures of type broccoli, banana, mint, lavender, grapefruit, and have put them serially on the skin of women of average years. Then they have asked men to define the age of ladies with the chosen aromas.
Practically any of the offered smells did not influence man’s perception how the grapefruit - a smell of exotic fruit has allowed the women to look younger in men’s opinion.
No other smells could make ladies look younger.

RAGDALE HALL, Leicestershire, England
Keep in mind, men - are quite rare visitors in this old-fashioned SPAs. Here it is quite normal to spend all the days long in bathing dressing gown. The special SPA-menu includes massage «Fire and ice» (stone-therapy by hot and cold stones), honey-dairy bathing.

RONACHER SPA RESORT, Austria
Does cold shine high-tech design depress you? It is high time for you to go to the cozy SPA in the Alpes, where nothing will remind you of stone jungle. Mistress Simone Ronacher piously trusts by virtue of thermal waters.

GROTTA GIUSTI, Tuscany (Italy)
Here it is dark, hot and close. It is well-known grotto Giusti, which Juseppe Verdi named the eighth miracle of the world, hammam, created by nature. The minerals, containing in breed of rocks and warm pairs (average temperature makes 35 degrees) promote the decision of many medical problems.

SIX SENSES, PORTO ELOUNDA, Crete
It is a super SPA of the 21 century! Here the main accent is made on hydrotherapy, numerous pools with warm or ice water, hammams.

RED MOUNTAIN, state of Utah, the USA
This magic SPA - is an excellent choice for those, who is in constant stress. But do not hope for idleness, here the main accent is being made not only on wellness-procedures, but also on fitness.

If lips
… are weather-beaten

Who is guilty?
It is your habit constantly to lick lips. As a rule, it is result of overfatigue or an attribute of approaching stress. The saliva quickly evaporates, and lips become dry. The situation is aggravated with a cold, a dust, and also a strong wind.

It is impossible
* to mass lips a tooth-brush, rough scrub, including sea salt to use proof lipstick.

It is possible and it is necessary

* to spend on drink a rate of calming preparations. If the problem remains, address to the neuropathologist.
* to grease lips with juice of an aloe.
* to use hygienic lipstick!

… are peeled

Who is guilty?
These are the so-called “malfunctions” in metabolism, deficiency of vitamins A, Е and group B, lack of moisture in organism, poor-quality cosmetics, and also frequent use of proof lipstick. In rare cases of a crack on lips can be a symptom of diabetes.

It is impossible:
* to grease lips with Vaseline or glycerin, to go out without hygienic lipstick

It is possible and it is necessary:
* to watch a level of humidity. The drier air is, the more waters from lips’ surface evaporates.
* to replace proof lipstick with humidifying one.