1. Cut tips. The severe truth relies in fact that it is the only way out - various balms, contrary to advertising, only for a while “stick together” tips. It is possible to try a hairstyle with “hot scissors”, which as though “solders” tips of hair, giving to them more healthy kind. It is already necessary to treat and strengthen hair.
2. Reconsider feed. Poor diet and deficiency of vitamins spoilt hair and provoke their dryness, fragility, loss and even occurrence of furfur. In other words, our diet does not supply our hair with necessary vitamins, minerals and microcells, and without them hair is simple cannot strong and healthy. Especially, if you like to experiment with diets. The olive oil, nuts, crude vegetables and fruit, seafood, bread - is the best set of vitamins for healthy hair.
3. Start to drink vitamins. Now there is a wide range of good vitamins for hair, nails and skin. In autumn it is especially necessary for us to take vitamins. At a choice it is necessary to pay attention to their structure into which besides actually vitamins, for example, some salt of calcium, iron microcells should enter. Biooozes and barmy complexes are also highly recommended.
4. Have a rest, get rid of stress. It would seem strange, but… Autumn melancholy and depression “lives” not only in a head, but also in the organism, including skin and hair. In result of depression hair becomes dim and loses shine.
5. Find “your” hair care means. Try to observe, which hair care means help you best and keep on buying them. Our advice: the less than shampoo, the better. Otherwise you will simply the overload and overdry hair. An ideal variant is to stir the table spoon of shampoo in a glass of warm water and to put in two steps.